> sessions_

Market Sessions

Live status of the four global forex sessions

UTC

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IST (India · UTC+5:30)

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Best Pairs by Session

Sydney · Tokyo 22:00–09:00 UTC · 03:30–14:30 IST

USD/JPYAUD/USDNZD/USDUSD/CHF

Low volatility overall. JPY pairs move on BoJ news. Good for USD/INR (Indian market hours overlap).

London 08:00–17:00 UTC · 13:30–22:30 IST

EUR/USDGBP/USDUSD/CHFEUR/GBP

Highest liquidity for EUR and GBP pairs. Most reliable TA signals form here. Active for Indian traders in the afternoon.

New York 13:00–22:00 UTC · 18:30–03:30 IST

EUR/USDGBP/USDUSD/CADUSD/JPY

Peak volatility during London/NY overlap (13:00–17:00 UTC). NFP and FOMC news hits here. Evening session for Indian traders.

Session Overlaps

Overlap	UTC	IST	Volatility
Tokyo / London	08:00–09:00	13:30–14:30	Medium
London / New York	13:00–17:00	18:30–22:30	🔥 Highest
New York / Sydney	22:00–23:00	03:30–04:30	Low

Tip for Indian traders: The best time to trade EUR/USD and GBP/USD is between 13:30–22:30 IST, when London and New York sessions are active. USD/INR is most liquid during Indian business hours (09:15–15:30 IST).